Healing Attuned to You
I'm honored to provide the following services, utilized alone or together, to start your journey to wellness today.
A personalized approach to creating the life you've imagined for yourself. Together we'll explore nutrition, movement, spirituality, relationships, and more to create your best life.
Gentle healing through light touch to activate your natural healing process. It can be used alone or in addition to a current treatment plan. Crystal healing, color therapy, and chakra balancing.
Mindfulness & Meditation
Learn gentle mindfulness and meditation techniques to reduce stress, manage anxiety, and improve your quality of life. Researched and clinically proven stress-education through mindfulness.