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Offerings


Healing Services

Tap into a magic that’s been waiting for you.

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Offerings


Healing Services

Tap into a magic that’s been waiting for you.

Reiki Energy Healing. Intuitive Tarot Reading. Holistic Health Coaching. Mindfulness, Meditation & Yoga. Apothecary.

These natural and holistic healing modalities can be highly effective in helping with anxiety, stress, and emotional blockages. I will connect with you so that I can gain a deep understanding of your current needs, your desired outcome, and any challenges you foresee in your healing journey. Your sessions will be completely intuitively customized around YOU.

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Reiki Energy Healing


Reiki Energy Healing

Reiki Energy Healing


Reiki Energy Healing

 What is Reiki?

I believe that the most powerful part of Reiki Energy Healing is that it activates your own ability to self-heal from mental, emotional, and even physical trauma. Reiki is a form of energetic healing in which Universal Life Force energy is channeled into the client in order to balance and strengthen the energetic body. Rei can be translated as the universal wisdom that permeates our world, also called God, Spirit, the Universe, or any other name given to a higher power. Ki means life energy, which is in all things living and inanimate. We take in Ki through the air we breathe, food we eat, the humans around us, nature, the sun, and sleep.  Reiki is not linked to any one religion and can be beneficial no matter what your spiritual or religious beliefs. It is a healing modality suitable for all humans and animals.


What are the benefits of Reiki?

Reiki can be beneficial in all areas of life and it can be hard to list all of them, but here are some of the main ways that Reiki can improve your life:

  • induces deep relaxation.

  • alleviates stress and anxiety.

  • improves sleep quality.

  • minimizes physical, mental, and emotional pain.

  • helps to release trauma in a safe environment without risk of re-traumatizing.

  • increases clarity of mind and improves concentration.

  • accelerates the natural healing of wounds.

  • gradually clears away chronic problems.

  • detoxifies the body to improve health.

  • dissolves energetic blockages that cause chronic illness.

  • relieves emotional stress and physical tension.

  • increases energy.

  • improves overall quality of life and well-being.

Note: Reiki does not replace the care of a medical professional and should not be used as such.


Reiki with Lena

Lena is a certified Holistic Health Coach through the Institute for Integrative Nutrition and a Certified Yoga Instructor, RYT 200. She uses her deep understanding and appreciation for the Subtle Body, 8 Limbs of Yoga, Chakra and Meridian system, and integrative coaching techniques to provide on-going care for Reiki clients. Lena treats Reiki as a healing resource that is continually available to her clients so that they may develop a deep connection of trust, authenticity, and vulnerability by creating a safe relationship of non-judgement and confidentiality.

What to Expect

In-Person Reiki

In-person Reiki will take place at my in-home healing space in Grand Haven, Michigan. You will lay down on the Reiki table, fully clothed except for shoes, and be guided to relax. Calming music, aromatherapy, and crystal healing are all infused into every session to deepen your release and healing experience. I will gently lay hands on you directly or gently hover within your auric field, in a series of specific positions the allow the energy to shift and move where ever it is meant to go. There are no side effects associated with Reiki and it allows you the opportunity to self-heal mental/emotional/spiritual trauma without re-traumatizing. You can follow this link to schedule your session.

Distance Reiki

Distance Reiki is different with every practitioner. I am passionate about human connection and providing clients the opportunity to process any energetic shifts or releases, and anything that comes up during your session. After purchasing your session(s), you will receive an email from me directly to schedule your session. I will ask you to provide a photograph of you by email, and a mailing address where I can send you a self-care package curated intuitively for you, including an epsom salt bath soak blend, a reiki-infused crystal, and other compassionately crafted Wild Rise Apothecary items handmade by me for your nourishment.

At your scheduled session time, you will receive a Zoom call from me. You will be able to share any questions or concerns you have and I will ask a series of question to tap into areas where you may be experiencing blockages and imbalances. I will tell you the exact time that I will be closing the energetic connection and calling you back on Zoom to follow-up, allowing you to process with me, I’ll give you suggestions moving forward, and answer any questions that may have come up during the treatment. During the actual session, you will be asked to lay down somewhere comfortable, where you will not be interrupted. Your only job during this time is to relax and take in the energy being sent to you. I will provide a playlist of calming music to play during your session if you so choose, and I can also give suggestions on essential oils to diffuse during this time.

In the days leading up to your appointment you will receive a self-care package in the mail. This will include energetic healing items from my handcrafted Wild Rise Apothecary, as well as instructions and reminders on how to maintain and improve your energetic health.

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Intuitive Tarot Reading


Intuitive Tarot Reading

Intuitive Tarot Reading


Intuitive Tarot Reading

I have studied Tarot under Lindsay Mack and Tessa Giberson and am an alumni of the Tarot for the Wild Soul School. My practice is rooted in the Soul Tarot and Folk Tarot lineages. I am also a certified Holistic Health Coach through the Institute for Integrative Nutrition and a Certified Yoga Instructor, RYT 200, which highly influences my approach as a Tarot Reader. You’ll have the option to receive your reading with one of these decks: The Pagan Otherworlds Tarot, The Moonchild Tarot, or The Wild Unknown Tarot.

I use the Tarot as a mirror to your soul and your Higher Self, to help you tune out the ego, and tune into you inner wisdom to hear your souls messages. In our busy ego-driven world, it can be difficult to see past the illusions created by egoic thinking patterns, silence the brain, and listen to our own inner wisdom, the Tarot can help you. I do NOT use Tarot as a fortune-telling tool and do not advise making big decisions based on the Tarot alone, but using it as a tool of self-discovery, reflection, healing, and inner guidance.


Offerings:

2-Card Birth & Year Card Interpretation, $20

Just as you have zodiac signs, you also have a birthdate Soul Card. This card can give you great insight into your life path, your soul’s purpose, and strengths that you bring to this lifetime. You also have a card for each year of your life, which can help you determine major themes happening in your life right now or in the year to come. Tarot is a mirror to the soul so that we may deepen our understanding of ourselves and the world around us.

In this reading, Lena will calculate your birth card and year card. Together you will share a Zoom call to discuss the meaning behind the cards, explore how it connects to themes in your life, and ask any questions that it brings up for you.

3-Card Personalized Reading, $35

The more cards pulled, the more information you have to work with. This 3 card reading can be a general “past, present future” style reading, a soul check-in, or it can be designed around a specific question that you may have about relationships, career, money, finding your purpose, or anything else weighing heaving in your life or on your heart. The Tarot is incredibly versatile and can be applied to any situation, so no question is off limits. Tarot is a mirror to the soul so that we may deepen our understanding of ourselves and the world around us.

5-Card Personalized Reading, $50

This layout is for anyone looking for all of the information available so that they may deep-dive into growth and transformation. This 5-card reading will give you insight on both your Self, and the situation at hand. It can be designed around a specific question that you may have about relationships, career, money, finding your purpose, or anything else weighing heaving in your life. That being said, there does not need to be any big question to benefit from this reading, it can be a general reading structured to help you get to know yourself better as well. The Tarot is incredibly versatile and can be applied to any situation, so no question is off limits. Tarot is a mirror to the soul so that we may deepen our understanding of ourselves and the world around us.


What to Expect:

After booking your reading, you will receive an email directly from me to schedule your reading, and answer a series of questions to help me better understand what insight you are hoping to gain from the reading. I will pull cards and photograph the spread, and email you the images the day of your reading. We will then have a Zoom call to discuss and process the cards in-depth, help you understand their meaning, and provide guidance on how to take this information moving forward to serve your highest and best. You can also ask me any questions that may have come up.

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Holistic Health Coaching


Holistic Health Coaching

Holistic Health Coaching


Holistic Health Coaching

The key to living a healthy life full of true joy and happiness is nourishment. True wellness can be experienced when we nourish our mind, nourish our body, and nourish our spirit.

I believe that everyone has the power to heal themselves when given the proper tools to do so. Every ailment has a root cause, and instead of only treating your symptoms, together we will get to the root of your blocks so that we can clear the path to a more fulfilling and abundant life.

Healing through nutrition, movement, energy work, and life coaching. The life you’ve been dreaming of is fully in reach. 

Health and Wellness Coaching is a personalized approach to improving your life. If you are motivated and ready to create lasting change in your life, coaching can make it happen. My job as a coach is provide you with accountability and support as you work to achieve your personal and professional goals. Together we will set your goals, create a timeline, cultivate a plan, and continuously support you by providing encouragement, motivation, and resources through your journey to wellness.

Together we will work to explore all areas of your life from nutrition to relationships to movement to spirituality and everything in between. We will find the areas that are fully enriched with nourishment and the areas that are in need of support and sustenance. From there we will create a plan to feed the areas in need and to heighten the areas that are already healthy so that you can finally start living the life that you crave, your best life.

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Mindfulness, Meditation, & Yoga


Mindfulness, Meditation, & Yoga

Mindfulness, Meditation, & Yoga


Mindfulness, Meditation, & Yoga

I am a Certified Yoga Instructor, RYT 200, and have taken classes and workshops in Mindfulness Based Stress Reduction and Mindful Self-Compassion. Mindfulness and Meditation have truly transformed my life in ways I didn’t think possible. In college I began to suffer from recurring Panic Attacks and was diagnosed with Generalized Anxiety Disorder, Panic Disorder, and even Obsessive-Compulsive Disorder. The traditional methods of care were ineffective in helping me to manage my anxiety, which only intensified the pain and suffering.

When I was in my Master’s program for Counseling Psychology, through research I discovered Mindfulness, Meditation, Mindful Self-Compassion, and Yoga. These methods of stress and anxiety management were so powerful that I was actually able to completely cure myself of the anxiety disorders I’d been suffering from. My life changed directions completely at that time, as I  ended my clinical studies, and decided to pursue a holistic approach to wellness and teaching others how to heal themselves through these same practices.

If you are looking for personalized one-on-one Mindfulness and Meditation Coaching to manage stress, anxiety, and self-acceptance, I am here for you. Learn how to take care and nourish yourself through guided meditation, mindful movement, and self-compassion. Personalized sessions will be designed around your specific needs so you can experience healing on the deepest level.

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Apothecary


Apothecary

Apothecary


Apothecary

 Wild Rise Apothecary is a handmade line of all-natural reiki-infused products that provide healing for body and spirit, crafted with compassion. Wild Rise is all about re-wilding the soul and raising your vibration. When we are filled with love and joy, living our purpose, we are better able to spread that energy to others, creating a healing ripple-effect.  

Products include natural healing remedies using herbs, flowers, and crystals. Lena’s products use aromatherapy, herbal, and energetic healing to bring love, joy, and increased quality of life to others. Items includes bath bombs, bath soaks, oils, body butters, lotions, mists and sprays, flower and crystal essences, herb bundles used for energetic cleansing and protection, and more. The purpose of Lena’s creations are to help you care for and nourish yourself on an energetic, spiritual, and mental/emotional level so that you may then spread love and compassion to others. When we are well cared-for, we are better able to take care of those around us, and together create a better world for all.

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Ready to book your session?

Schedule a Session Today

Copy of Schedule Today


Ready to book your session?

Schedule a Session Today